
Wednesday | 250625
Part 1:
Deadlift
5 Sets x 2 Reps
*Work up to a heavy set of 2 reps
Part 2:
“Diane”
For Time:
21 - 15 - 9
Deadlift (225/155 Pounds)
Handstand Push-Ups
Deadlift
5 Sets x 2 Reps
*Work up to a heavy set of 2 reps
“Diane”
For Time:
21 - 15 - 9
Deadlift (225/155 Pounds)
Handstand Push-Ups